A guide to curating a soulful home that honors your natural rhythm.
home cycles
TUNE IN TO YOUR HOME CYCLES
The Home Cycles Guide is a journal designed for conscious women who want to live in soulful homes that support us during each hormonal dip and surge.
A woman’s hormone cycle impacts how we show up at home. Running a home is a ton of work, no matter what, but some days it just feels hard to keep things on track. We won’t feel like doing the same care task every single day or even week.
This is where aligning tasks to your hormone cycle can help you balance the labor, so you are handling things when you will feel the most fulfilled (and the least stressed). Tapping into the natural highs and lows of your hormones each month will help you maintain a balanced, soulful home.
Dive into the phases our bodies go through each month and learn how your hormones align with specific care tasks.
HIGHS AND LOWS
LET'S TAP IN
Each month you have a declutter, planning, creative, and productive phase. Separately, it feels like a chaotic roller coaster of different wants and needs every week. But when analyzed as a whole, it’s a slow cycle of paced growth. Tune into this guide to learn to handle home care tasks in a way that honors your abilities at each phase of your cycle and allows you to tune into your natural ebb and flow.
The home cycles guide is for conscious women who want to...
-Live in soulful homes with spaces that support us and calm us during each hormonal dip and surge.
-Embrace every fluctuation and feel well supported during every phase.
-Tune into the tiny changes that lead us through our body’s seasons.
-Create a soulful life that honors your abilities at each phase of your cycle.
NURTURE YOUR HOME, YOUR WAY
I'M READY FOR BALANCE
Curate a mindful home while honoring you.
I'M READY TO TUNE IN
The Home Cycles Guide is a journal created to help you craft a mindful home while honoring your hormonal cycle.